Jim Vollett


To me, Sheila and Its Time Fitness are so beyond trainers and a gym that they cannot really be compared.  I have found that they have build a culture of constant learning integrated into safe fitness growth.  I came with a lot of injuries and I needed people and a place that knew enough to develop me in a way that did not injure me.  Safety and precision were critical to me.  Sheila took the depth of time up front to really understand me, and my needs, and then develop and implement an ever evolving program.  The result is that I am having the most fun in my body than I ever have and I am in the best shape of my life.  That is quite a statement from someone in their sixties!  Thanks again to all the staff at Its Time Fitness.  I highly recommend them to anyone who really wants opt build a long-term sustainable fitness.