We are a team of professionals dedicated to improve your overall health and fitness level through a comprehensive, safe and effective training program.

Jessica Pastro

Kinesiologist / Personal Trainer

Jessica graduated from the University of British Columbia in 2017 with a Bachelors degree of Kinesiology. She has had a love of sports from a very young age, even learning to skate as soon as she learned to walk. With her favourite and most successful sport being ringette, she got the opportunity to represent Canada at Junior Worlds in 2013. She currently plays in the National Ringette League on the BC Thunder, while swimming and rock climbing in her free time.

After a year spent training for Junior Team Canada and competing in worlds she was at a loss for what she was going to do with her free time after the championships were complete. At that point in her life she knew she had a passion for sports and exercise, which is what led her to pursue a degree in Kinesiology. Now four years later she has accomplished a degree and is excited to put her knowledge to work and have a career in this field. She is most excited to continue her education while learning kettlebells at it’s time!, something that is new to her. She is excited to start training and teaching classes at the gym and can’t wait to get to know all the wonderful clients here!

Certification and Education

  • StrongFirst SFG Level 1 Certified
  • FMS Level 1 Certified
  • First Aid and CPR/AED certified
  • Prehab 101