Private Training Rates

1 hour session  $90.00

30 minute session  $55.00

Semi-private  $60.00 (per person)

ICBC Services  $95.00 (Active Rehabilitation, Reports)

Group Drop-In Rate

Per Session  $30.00

Nutrition Consultation

With a certified Precision Nutrition coach.

  30 minute consult  $50.00

  60 minute consult  $100.00

Private & Group Training Memberships

it’s time! offers membership packages for private training as well as group sessions. Please call or email to inquire about pricing options to fit your goals and needs.

What our clients have to say

John and Gisele

“Two years ago we were at a low in our fitness level. But we didn’t know it. We were about to turn 65…”

Sandra W

“The past 2 years has been a challenge for me as I became the sole care giver for my elderly parents.  Lots of things took a back seat…”

Tracey L

“One year ago today, I began my journey back to health…”

Ben V

“I have had the pleasure to have known Sheila for 5 years now and to have witnessed how she built her business from scratch in that time…”

Brian J

“In the fall of 2008 I was diagnosed with borderline high blood pressure and was given the option to alter my life style or start taking medication…”

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Contact Us

Address: 101-788 Copping Street,
North Vancouver BC

Phone: 604.988.8463