Private Training Rates
1 hour virtual session $80.00 plus tax



Group Drop-In Rate

Virtual Drop In – First class is complimentary!

Email us to sign up for your first class:

Zoom Classe Rates:
  • single class drop-in $17 + GST
  • 4 class/month $64 + GST
  • 8 class/month $120 + GST
  • 12 class/month $168 + GST
Nutrition Consultation

With a certified Precision Nutrition coach.

  30 minute consult  $50.00

  60 minute consult  $100.00

Semi Private Training
Semi-Private Sessions Monthly 
  • Virtual Semi-private (2 people) 4 sessions/month $170 + GST (each)
  • Semi-private (3 people) 4 sessions/month $120 + GST (each)

What our clients have to say

John and Gisele

“Two years ago we were at a low in our fitness level. But we didn’t know it. We were about to turn 65…”

Sandra W

“The past 2 years has been a challenge for me as I became the sole care giver for my elderly parents.  Lots of things took a back seat…”

Tracey L

“One year ago today, I began my journey back to health…”

Ben V

“I have had the pleasure to have known Sheila for 5 years now and to have witnessed how she built her business from scratch in that time…”

Brian J

“In the fall of 2008 I was diagnosed with borderline high blood pressure and was given the option to alter my life style or start taking medication…”

Our Blog


Contact Us

Address: 101-788 Copping Street,
North Vancouver BC

Phone: 604.988.8463