Personal Training Programs



If you are new to fitness, have medical concerns, or simply prefer the attention to detail that private training allows, then this is the option for you.  After a complete evaluation of you and your goals, it’s time! will write a training program specifically tailored to meet your needs. Your program will be monitored and changed as you improve to achieve the results you desire.

Pricing Information



Semi-private sessions give you the benefits of training one-on-one but in a small group setting with like-minded people!

After an assessment and evaluation, you will receive individualized attention within your group.  At it’s time! Fitness Results, we believe that personal training is more than just counting reps.  Contact us for existing semi-private training times and availability or to arrange a time for your own small group.

Pricing Information



it’s time! is pleased to offer remote training for those who can’t make it to our facility, or home-based training for those more comfortable training in their own home. 

You can find out more about remote training here.

For a consultation regarding home-based training, please call 604-988-8463.

Additional Groups for Private and Semi-Private Training Memberships


Complement your private training sessions with group classes at $15.00 a group!

Pricing Information

Sessions must be purchased in advance for the month. 

What our clients have to say

John and Gisele

“Two years ago we were at a low in our fitness level. But we didn’t know it. We were about to turn 65…”

Sandra W

“The past 2 years has been a challenge for me as I became the sole care giver for my elderly parents.  Lots of things took a back seat…”

Tracey L

“One year ago today, I began my journey back to health…”

Ben V

“I have had the pleasure to have known Sheila for 5 years now and to have witnessed how she built her business from scratch in that time…”

Brian J

“In the fall of 2008 I was diagnosed with borderline high blood pressure and was given the option to alter my life style or start taking medication…”

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Contact Us

Address: 101-788 Copping Street,
North Vancouver BC

Phone: 604.988.8463