HERE ARE SOME PICTURES OF KC WORKING OUT THIS WEEK. HER HARD WORK IS PAYING OFF ~ THE YEAR END GOALS ARE WITHIN REACH.
Dr. Stuart McGill is coming to Vancouver November 12th and 13th and I have secured a spot to hear him lecture at Simon Fraser University. This will be the third time I have heard Dr. McGill lecture and I know I will come away with a lot of material to benefit my...
Janet was in bright and early this morning to complete her game day workout ~ Enjoy the game Janet ~ GO CANUCKS!
Here is a picture of Alex and I at his wedding ~ it was a proud moment for his trainer! Congratulations Alex! I’m hoping to get a picture of Jen up on the site soon ~ the most beautiful Bride!