Training wherever you are!
The staff at it’s time! Fitness Results are now pleased to offer online coaching to people who can’t make it to the gym. Don’t let location stand in your way of results!
What is Online Coaching?
Online coaching is a technology used by personal trainers worldwide to help their clients achieve their fitness goals without them having to be in the same place.
The it’s time! coaches are now available to you without having to leave your home, or travel to the gym. With the help of Zoom video conferencing, we can create and implement a personalized one on one programs, based on your goals and abilities.
What we can use online coaching for?
- Missing your session due to bad weather
- Training while on Vacation
- Programming – personalized to achieve results
- Kettlebell skills and Strongfirst Preparation
- Nutrition Coaching
All you need is a computer and the Zoom App to get started!
What is Zoom?
Zoom is a high quality video conferencing system that allows us to provide personal training and programming as if we were right beside you. We can guide, cue and demonstrate exercises as needed.
How can you use this?
Book it like any other personal training appointment. Each appointment is 50 min in length.
Contact: admin@itstimefitnessresults for booking availability.
Download the free Zoom and you are ready to go!
“These sessions have become the cornerstone to my new physically active life style, and I look forward to them each week. Sheila is constantly bringing in new and innovative ways to keep our training fresh and exciting, so I never lose my motivation.”