We are a team of professionals dedicated to improve your overall health and fitness level through a comprehensive, safe and effective training program.

Christina Carrick

Personal Trainer

Christina Carrick is a Certified Personal Trainer with the Canadian Society for Exercise Physiologists (CSEP-CPT), and is finishing her diploma in Human Kinetics at Capilano University. Christina is very excited to be among the most recent additions to the It’s Time! Fitness Results family, helping clients achieve their health and fitness goals.

Moving to BC from the East coast in the 1990’s, Christina enjoyed exploring the outdoors through hiking, climbing and mountaineering. She took on leadership positions in the SFU Outdoors Club as well as the BC Mountaineering Club, helping and encouraging others to try new activities. More recently, she has found a love of martial arts and now holds a black belt in Taekwondo. She continues to train hard, with the goal of becoming a Taekwondo Master before she turns 60.

Christina’s enthusiasm and can-do attitude, along with her belief that everyone can achieve greater health through exercise, help to create a positive training experience for people of all fitness levels.

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