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We are a team of professionals dedicated to improve your overall health and fitness level through a comprehensive, safe and effective training program.

Dave's Videos

Dave Ewart

Personal Trainer

David Ewart’s passion for sports and a healthy lifestyle led him to the fitness
industry 4 years ago. After accomplishing his certification at the American
College of Exercise as a strength coach, David challenged himself by
gaining kettlebell knowledge under Sheila Hamilton’s guidance. As a
self-employed personal trainer, David developed strong relationships
with his clientele. In September 2012, he joined Sheila’s team at
It’s Time! Fitness Results and currently helps multiple clients reach
their performance goals.

He has achieved his Level 1 StrongFirst certification as a kettlebell
instructor and is training hard to achieve his Level 2. This past May,
David progressed further by attaining his StrongFirst Bodyweight
certification. Additionally, his certification with the Functional
Movement Screen allows him to understand his clients’ abilities
and gain a sense of how to coach them most effectively. He hopes
to provide clients advice on nutrition once he completes the
Precision Nutrition course.

David’s high energy and expertise makes him a great strength and
conditioning coach, with his clients ranging from the deconditioned
to the elite athlete.

Certification and Education

• Certified Level 1 Functional Movement Specialist
• StrongFirst Level 2

it's time! Fitness Results BLOG

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