Home-Based Training

Personal Training in the comfort and convenience of your own home!

it’s time! is pleased to offer home-based training. For information, please contact our facility at 604-988-8463.


“Along with a great workout I really enjoy the social aspect of the gym, always a few laughs while working hard and supporting each other to be the best that we can be on any given day.”

Brian J

“These sessions have become the cornerstone to my new physically active life style, and I look forward to them each week. Sheila is constantly bringing in new and innovative ways to keep our training fresh and exciting, so I never lose my motivation.”