Hockey Conditioning Camps off to great start this Summer!

Earlier this week trainer Mark Pearce took the hockey conditioning camp outside in the amazing sunshine. The boys are working hard, training three times a week to ensure that they are in the best shape for the upcoming season! Check out these great photos that...

next stop: San Francisco!

Sheila Hamilton made a quick trip down the West Coast to the beautiful city of San Francisco last weekend  to further her knowledge of Functional Movement Screening at Advanced Health and Wellness. (Owners Leo and Robbi Shveyd.) Although she already holds the FMS...
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