Welcome to it's time! Fitness Results
We have the education and expertise to help you achieve real results with your fitness and health goals.

Why choose it’s time! Fitness Results?
The industry is flooded with information on how to lose weight, get fit, improve health, align posture, build muscle . . . the list goes on. But who do you trust and what information is correct?

With a background in the medical profession and by taking ongoing training in health and fitness best practices, Sheila maintains a profound knowledge of health and fitness issues and knows how to use it to help her clients achieve their goals.

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Our mission is to make you stronger and move more efficiently. If you're not 100% satisfied with any product or service we provide we will give you a full refund.

Anytime. Any Reason. Guaranteed.

Meet our Team of Professional Trainers:

Sheila Hamilton

Dave Ewart

Andrea Brennan

Mark Pearce

CLIENT FORMS

New client at It's Time Fitness Results? Please download and fill out these DOWNLOAD FORMS

CONTACT US

Contact Sheila for details:
604-988-8463
Or: send us an email

Current Time in
British Columbia:

Tuesday 16th of September 2014
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